Are you ready?

Let’s face it! We could all do with a retreat. But need and capacity are very different things.

women sitting sunset (1)

Life A Plenty retreats are really about BOTH resting AND building capacity in two ways:

  1. Coming on retreat when the chaos has settled enough that we can make changes – our internal capacity to learn is ready.
  2. Reflecting on our life to look for ways to implement the tools we learn on retreat to create healthy lives and relationships with ourselves and others – for when we go home.

So it is best to be in “green brain” when being referred for a Life A Plenty retreat. Video imbed It is also important to want to see change.

The best time to be referred for a Life A Plenty retreat is when:

  • You have checked the upcoming retreat dates on our website and know you are available to attend.
  • You live in the wider Bay of Plenty or southern parts of the Waikato (Tokoroa, Taupō).
  • You may have increased levels of stress and exhaustion, but are not in crisis or living in constant trauma.
  • You have completed or are engaged in one-to-one work with a supporting professional.
  • You have gained some level of stability in terms of housing, mental health and crisis stressors.
  • You are at a point where you are able to take on new ideas for growth, and are seeking change to manage life differently.
  • You are able to organise care for any dependents and feel confident to leave them. Your youngest child is older than 2 years old.

If this is right for you or your client, we accept referrals from health professionals who are supporting you.

Look at our results from our Life A Plenty Overview Women’s Retreats 2024/2025.

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